Panic Attacks and Urgent Care
When you have never had a panic attack before, the symptoms may feel like a lot like a heart attack. You may have no idea what is happening to you, which is absolutely frightening. After all, nobody expects to suddenly feel like they can’t move and can’t breathe.
While a panic attack may feel pretty scary, it is harmless most of the time. The problem is that frequent panic attacks may be a sign of a bigger medical issue. Some people require medication to manage panic attacks and the symptoms that come with them.
What Causes a Panic Attack?
People experience panic attacks in a variety of situations. No matter the case, you should consider undergoing testing if you have been suffering from frequent panic attacks.
Medications may be linked to panic attacks. For instance, you might be taking steroids that cause you to feel anxious. Asthma medications are also sometimes linked to panic disorders, so you should always talk to your doctor about side effects before taking prescriptions.
Of course, you may also experience a panic attack if you are in a situation that causes you anxiety. For instance, you might have been in a car accident. Others experience frequent panic when they have conditions like PTSD or generalized anxiety.
Fortunately, many of the causes of panic attacks may be remedied with treatment. Some people take medications to manage their panic attacks, while others are focused more on addressing the underlying issues that cause the panic attacks.
What Are the Symptoms of a Panic Attack?
One of the most common symptoms of a panic attack is feeling like you are suffocating. You may even feel some pain in your chest and begin to breathe rapidly. You may be gasping for air as if you are unable to catch a full breath. Focusing on breathing in and out slowly calms down people with frequent panic attacks.
Panic attacks are also associated with a quicker heart rate. Some people describe feeling as if their heart is going to break out of their chest. The pounding may actually be the symptom that sets off the others, making you feel as if you are dying.
Sweating and shaking are also symptoms of a panic attack. You may even begin to feel nauseous or dizzy. Lying down may remedy some of these problems.
Some people begin to feel that the things going on around them are not real or that they are not even inside their bodies anymore. Depersonalization during a panic attack is a common symptom in individuals who experience more severe mental health issues.
What Should You Do If You Have a Panic Attack?
If you are experiencing frequent panic attacks but are unable to see a mental health professional right away, an urgent care center may be your best choice. You may need quick treatment out of the normal hours of your doctor’s office, for instance.
In many cases, panic attacks may be a symptom of an anxiety disorder. In other cases, they could be linked to certain medications or medical disorders. Many people who experience frequent panic attacks may also be at higher risk for heart attack or heart disease later in life, which is why you should seek professional help to manage your panic attacks.
If you come into the doctor’s office or urgent care with a panic attack, professionals may opt to run some tests. Ultimately, they seek to answer the question of why you are experiencing these symptoms.
If you are unsure what symptoms you are experiencing but you think they might be linked to a panic attack, you can come to urgent care. Premier Urgent Care Centers of California, Inc. offers care for emergencies.